Regina todorenko shared his way of dealing with cellulite
The host of the TV program “heads and tails” worried about your figure.
Regina todorenko, which is already half a year travelling the world, spoke about how she manages to keep in shape.
“Frankly, I’m starting to think that because of the improper diet, I slowly swim the fat — in any case, on the screen where the camera to my 50 pounds adds another five or six, — said the TV star. — Between filming we have almost no time to rest, and restaurants are quick to satisfy hunger fast food: fried potatoes, sandwiches. Well, at work I walk 15 kilometers and more. So you can eat what you want…”
Even Todorenko, wherever she went, always trying to find time to exercise.
“After each eaten sandwich I twice do yoga and dance,” continues Regina. — Once or twice a week with the guys from the crew manages to carve out an hour in the gym and exercise: they help me with dumbbells, and I teach them yoga. I do not profess the philosophy of yoga — just doing the exercises themselves. There’s another practice that I like, sing Shen Juan, it is akin to tai Chi — methods of development of the joints. In Taiwan it is practiced and grandparents. They are very strange and funny dance but in the end, 80 years old look 40! A closer look at their practice, I realized: Yes, any age can look decent”.
The presenter compared the specialists from different countries in the field of beauty, and came to the conclusion that she’s terrible luck.
“I must say that your personal masseur, I think the best. It using suction cups does real miracles! For example, tightens the muscles. And, I imagine, removes cellulite! So it can be called a true mage. As for the other Spa treatments, in the first place in my top — Chinese acupressure and acupuncture”.
Source and photo: 7days.ru