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Laysan utiasheva: “When man is happy, he is not relishing the scandals”

The show premiered famous gymnasts Bolero will be held on 1 October in Kazan. Before the start of the project, Laysan utiasheva said “StarHit” why write every day to her husband and children writing, but also admitted how she manages to juggle raising kids and work.

At the end of September Laysan utiasheva and Paul Will celebrate the first anniversary – five years of marriage. Wooden wedding they came with their achievements: it has long been inhabit a house in the suburbs, raising two children – 4-year-old Robert and 2-year-old Sofia. The couple travel a lot, despite the tight working schedule: together they created the online project “Will Power”, utiasheva is already the fourth season of the show “Dancing” on TNT. And recently became interested in choreography and created his own show Bolero. Its premiere will take place on 1 October in Kazan.

Change yourself

— A lot of work, but the family you have always come first. How do you manage to combine?Helps me mode. Stand always at the same time without an alarm clock – at eight or nine in the morning. Weekend can add dining sleep with the children. Even in my diet a little flour, it makes the body sluggish and viscous. Repeat, you will like it – will increase the speed of the movements, and generally will ease. In the morning take a 15-minute set of exercises. Believe me, going every day to feel better and to do everything.— I know you’re an excellent kulinarka. How can you learn?I have all of it just happened. Remember, year four is the first time I was allowed to be in the kitchen with adults. My grandmother, my mother does cook for the holiday table, I looked as if spellbound on the magic – they laughed, talked, and the result is the most delicious in the world Manty, plov, and lagman. Of course, I begged to help, but I answered: “Time and the family will teach, in the meantime, remember…” and So it happened, now without a book recipes can quickly make complex Bashkir dishes. — Cook family – great tradition. And you Pasha and children doing together?Morning exercises – it’s our daily ritual. Stuck to it even when son and daughter were very young. The time spent with them is priceless. If I’m gone or I no for some other reason, the children don’t change tradition, only this time under the command of a Pasha. A vacation, by the way, adding a run along the sea. — Say, running more rescues from depression. Your recipe for how to avoid the autumn Blues?If it comes, it means that a person has a lot of free time. You need at least to engage in a favorite hobby. Find inspiration: Boxing, dancing, football. And the main thing – not to give up, because many, beginning, abandoned at the first signs of fatigue and muscle pain. And it is necessary just to endure, to go for a massage, in the bath, take a warm salt bath and continue to work on yourself. You will get a lot of pleasure from the result. Increase energy, strength and positivity.— And the world will be a better and kinder?Well, this will happen if people will start to really fall in love. Feelings can dramatically change anyone for the better. After all, when a person is happy, he is not relishing the scandals, does not seek to be the aggressor. You love and loved is immediately evident. The truth is that every evening hand-write letters to the Pasha?Thanks to modern techenie email. And at the weekend, handwrite letters to their children. We with them are the diary recorded how the day went, what we played, and complement it’s kind, and sweet wishes that kid comes up with on their own, then dictates. I want to believe that when they grow up, they will be warm from these incredible memories…

Adult only

— They say that with close relatives is better not to work – can not do without quarrels. As you Pasha managed to avoid it? We were able to find a balance. Also, for example, the project “Will Power” we have absolutely different tasks: I am responsible for the health and physical condition of the participants, and Pasha is engaged in the development of the brain. During the year we helped sixteen thousand people. Recently decided not to stagnate and reach a new level: I try to put wards on the string sixty days – we kicked off September 1 and Pasha at the beginning of October will begin the course “Improvizer” – will share the secrets of success that are enjoyed for fifteen years. We were able to find a balance. Also, for example, the project “Will Power” we have a completely different problem: I see “The Body” responsible for the health and physical condition of the participants, and Pasha, in the section “The Brain” is engaged in the development of the brain. During the year we helped sixteen thousand people. Recently decided not to stagnate and reach a new level: I try to put wards on the string sixty days – we kicked off September 1 and Pasha at the beginning of October will begin the course “Improvizer” – will share the secrets of success that are enjoyed for fifteen years.— I heard Pasha participated in the production of your dance show Bolero?He helped me choose the music, and I am infinitely grateful. Husband is my inspiration. Remember how at home I went from corner to corner and talked about the idea of the project, mumbled something under his breath and didn’t hear the living room came Pasha. “Look, I’ll help you with music, – suddenly suggested her husband. – I have a friend – a cool musician.” So we met the famous composer Ryan Otter, who translated all the ideas into notes. Became modern and bold! We have been rehearsing since the beginning of summer. You don’t know that for a dancer it means to move every day for six hours of music, from which chills running through my body! We demonstrate that the performance may not be quite the classic. Version of Bolero by Liasan Utiasheva is the story of a woman who passes their own tests. She has tremendous inner strength, and the secret lies in the wisdom and weakness, but the passion would deprive her of reason… Our ambition is for adults only. Surprise some will be?A lot of dancing. In my version for the first time gracefully intertwine not only the elements of rhythmic gymnastics, but the author’s style Vogue New Way, high heel and modern. Such you precisely anywhere will not see… Specifically for each character, we developed a special custom, a bold look, avoiding stereotypical concert costumes. The final version can be seen very soon – the 1st of October in Kazan. You can only hint at some point the viewer will feel like a fashion show in London. And on 5 November we will meet in Minsk. — Why the Prime Minister decided to do in Kazan?In this city I took any. I remember coming here in 2004 after two years of crutches, and six operations, once again tried. Did not realize then, whether to return to the sport. And suddenly there was a tremendous roar from the crowd… that crowd made me stronger and put on his feet. Since then, I never doubted their capabilities.