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Ales Klochko calls for physical activity

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Exercise! Speaking of happiness, we often think about their own feelings and way of thinking. But the best stimulant of happiness is physical activity. So isn’t it walking time? Walking, Cycling, Jogging. Exercise enables you to feel fit, to be protected from depression and stress. Find an occupation that you like and fits your form. And most importantly – do not limit yourself to the gym, go outside.
[Author: Ales Klochko]